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Wellness Without Pity: With fitness, what you see is not what you get

When it comes to fitness, what you see is not always what you get. While you may see a lack of progress, there is more than meets the eye. Learn how to see what lies beneath the surface of fitness!
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Healthy Heather
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This Article appears in:
General Weightloss
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General Health
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General Exercise
  
Keywords:
exercise, motivation, healthy goals, body image
           
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