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Pregnancy Exercises - Body Weight Exercises - Dr. Cathy

Exercises for a stronger body that require no equipment. These exercises can safely be performed throughout your entire pregnancy. Effective, safe moves for anyone - pre- and post-natal, as well as women at any level of fitness.

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Dr. Cathy
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This Article appears in:
Pregnancy Workouts
  
Keywords:
pregnancy, exercise, pre-natal fitness, 10 min routine, 10 minute workouts, body, butt exercises for women, butt toning exercises, ab workout
            
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