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Weight Loss Interval Workout

An effective workout with a BOSU board to kick start the weight loss process.

Submitted By:
Apollo
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External Sources:
http://www.youtube.com/watch?v=ZUs5nENfirk&feature=sub
  
This Article appears in:
Toning
,
Workouts
  
Keywords:
weight loss workout, fat burn, weight loss,
            
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