|
Bodyweight Biceps exercise: Frenchies
|
|
With this exercise you train your biceps to get not just bigger, but also stronger. It's a combination of pure strength and isometrics.
|
|
|
|
|
|
|
|
|
0
Comments
|
|
|
|
|
|
|
|
|
|
|
|
External
Sources:
|
|
No external soruces provided.
|
|
|
|
This
Article appears in:
|
|
|
|
|
|
Keywords:
|
|
muscle building exercises, biceps exercises, the best bicep exercise, frenchies
|
|
|