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Exercising While Pregnant: Strong Moms Build Strong Babies | Breaking Muscle
 
Be healthy and fit for yourself and your baby. Be BirthFIT!
 
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by  Ang
Bodybuilding.com - Baby Bumps And Barbells: How To Stay Fit When You're Pregnant
 
Don't let being pregnant be an excuse for poor health
 
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by  Ang
Expert Q&A: Losing the Baby Weight
 
An expert interview on WebMD that shares every there is to share about losing baby weight
 
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by  Apollo
The Calorie-burning Power of Breastfeeding
 
Does nursing your baby really burn more calories? That theory is put to the test as a new mom tracks calorie burn after having a baby. Get the results and creative ways to jumpstart a fitness program.
 
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by  Healthy Heather
Rule of the Belly: Pregnancy Eating Success
 
Eating while pregnant is like eating while traveling: temporary, a nice break from the routine, and a little scandalous. Find out how to get back on track after 9 months of "vacation food."
 
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by  Healthy Heather
Walk This Way - A guide to Walking for exercise for Pregnant women of all sizes.
 
Walking is one of the best ways to stay fit while pregnant. Read ahead on how you can benefit by just walking your way to your due date.
 
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by  Mahi
Pregnant? 33 Reasons To Exercise Now!
 
The benefits of moving more during pregnancy begin immediately and last your whole life. Your baby will start reaping the benefits in utero too. A laundry list of reasons and some excuse busting ways.
 
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by  April
No Sweat Pregnancy Workout.
 
If you want an easy workout to follow during your pregnancy which does not leave you exhausted, try this...simple exercises which keep you fit without making you sweat for it...
 
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by  April
Wellness Without Pity By Healthy Heather: Eeenie Meenie Miney Moe: Choices
 
Choices: every day our choices lead us closer to or further from our health goals. One pregnant fitness junkie faces the job of choosing health...even though her taste buds make a different argument!
 
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by  Healthy Heather
Wellness Without Pity By Healthy Heather: The Veggie Pros
 
Sometimes we know what healthy choice to make, but we need a little more...convincing. Read how a simple logic tool can help make the argument for health every time and how I used it today!
 
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by  Healthy Heather
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