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Poolside Pilates - YouTube
 
This pilates routine is programed to improve your core and spinal strength.
 
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by  Kristen @ Perfect Fitness TV
Quick Core Workout: Men's Health.com
 
15-Minute Workout: Carve Your Core!
 
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by  Ang
Triathlon Training Workout: Amazing Abs - Video Dailymotion
 
Some challenging core exercises to get the abs you want
 
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by  Ang
5 Core Exercises That Increase Stability and Running Efficiency - ACTIVE.com
 
Shred your core! Try these quick but effective moves.
 
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by  Ang
The 20 Minute Killer Core Workout Video! - YouTube
 
These exercises elevate your metabolism by hitting so many muscles at? once! Killer!
 
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by  Ang
1 Min AB CHALLENGE with Valerie Waters!
 
Who can do this one minute ab workout ... Gents dont think this is a girly video
 
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by  Apollo
Abs on Fire Workout - YouTube
 
Challenge your core, for tight, strong and sculpted abs.
 
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by  Kristen @ Perfect Fitness TV
How to Sculpt and Tone your Abdominals - YouTube
 
Heres an ab challenge for you to try
 
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by  Apollo
Best ab exercises for a strong core - YouTube
 
 
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by  Kristen @ Perfect Fitness TV
CHISEL A KILLER GRID WITH THESE FAST & EASY DRILLS
 
Heres a good article we found on some kick ass ab routines. Even has one for the office. Check em out
 
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by  Mahi
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