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Poolside Pilates - YouTube
 
This pilates routine is programed to improve your core and spinal strength.
 
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by  Kristen @ Perfect Fitness TV
How to Rebuild Your Core After Pregnancy
 
Pregnancy took a toll on your belly! Exercises to Help Repair Your Abs.
 
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by  Ang
30-Day Abs Challenge | Women's Health Magazine
 
Flat abs are made in the gym—AND the kitchen. Use these workout tips and eating strategies to get a flatter stomach in 30 days!
 
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by  Ang
Triathlon Training Workout: Amazing Abs - Video Dailymotion
 
Some challenging core exercises to get the abs you want
 
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by  Ang
5 Core Exercises That Increase Stability and Running Efficiency - ACTIVE.com
 
Shred your core! Try these quick but effective moves.
 
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by  Ang
1 Min AB CHALLENGE with Valerie Waters!
 
Who can do this one minute ab workout ... Gents dont think this is a girly video
 
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by  Apollo
Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1 - YouTube
 
Check out Jillians 6pack workout level 1
 
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by  fj admin
Abs on Fire Workout - YouTube
 
Challenge your core, for tight, strong and sculpted abs.
 
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by  Kristen @ Perfect Fitness TV
How to Sculpt and Tone your Abdominals - YouTube
 
Heres an ab challenge for you to try
 
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by  Apollo
Perfect Shrink Your Waist Workout - YouTube
 
 
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by  Kristen @ Perfect Fitness TV
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