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Abdominal Myth busted
 
This video emphasizes how to do a proper crunch and get the best results without making a crucial mistake.
 
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by  Layla
Basic core exercises for everyone
 
Here are a list of exercises that can be used as a beginner level core program, numbers will vary depending individual and goals but 10-15 (per side for single arm/leg exercises) is a good start for most people.
 
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by  Meet Your Personal Trainer
The Spiderman Crawl
 
A great exercise for overall body fitness
 
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by  Meet Your Personal Trainer
Double Swissball Fly
 
An advanced core exercise that will deliver results
 
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by  Meet Your Personal Trainer
2 Pilates Moves For Your Core
 
Here are two signature core centric moves by Exercise TV. They will really help you to strengthen your core muscles
 
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by  Apollo
Reverse Cruches
 
Chrissy shows you how to stress the lower attachment of the rectus abdominis when doing your ab routine with the reverse crunch.
 
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by  GoddessAthlete
Core Work (Hip Flexors and Obliques)
 
Chrissy shows you how to work your core muscles, in particular the hip flexors and obliques.
 
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by  GoddessAthlete
Abdominal Training
 
Chrissy talks about ways to boost your abdominal training program.
 
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by  GoddessAthlete
Russian Twist
 
Chrissy explains how to do a Russian Twist to target the obliques more effectively!
 
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by  GoddessAthlete
1 Minute Ab Workout
 
This is a quick 1 minute ab workout that will leave your belly toned and sexy
 
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by  mannypaul
Home ab workout: exercises for six pack abs
 
Try this killer ab workout for a sexy six pack! The best part, You can do it at home!
 
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by  mannypaul
The Best Pilates Core Workout Video
 
This is the best Pilates core workout video available. It's also the hardest!
 
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by  mannypaul
Get rid of that dreaded "Muffin Top".Great Core Exercises
 
Have all those calories turned your upper body into a muffin top. There is no easy way of getting rid of unwanted fat. Try these great moves to get your core into shape.
 
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by  mannypaul
Lose Belly Fat
 
Get a strong core and Lose belly fat with this great core building workout.
 
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by  mark
Boxing Technique to Strengthen the Core and Burn Belly fat
 
Super abdominal exercise. Try this highly affective boxing technique exercise to lose belly fast fast. Gain muscle to burn fat fast!
 
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by  Apollo
Exercise Ball Abs Workout
 
The Exercise ball is great for getting a intense ab workout. Watch this video for techniques on how to make the ball enhance your core workout.
 
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by  Brucealison
Exercise and Fitness Tips : Best Exercise to Lose Belly Fat
 
Combine abdominal exercises with overall strength training and good nutritional habits and you'll be on your way to losing that belly fat fast.Take a look at these great tips.
 
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by  mark
Zena Habi - Core exercise-look fit in your wedding dress
 
Heres a great video by Zena, to get your core into shape for your wedding. The video is in arabic but the exercise she shows us is universal! :)
 
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by  Zena Habi
Getting more out of your morning!
 
Who knew one could make your mornings so productive for your physical fitness without even doing hard core exercises. Check this one out..shes got some good every day tips to help you feeling fitter
 
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by  Apollo
What you need to know about the core and it's exercises.
 
A descriptive article about core and the most common exercises associated with it. You can decide which suits you best...
 
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by  Fitjunkie
The Ultimate Ab Workout For Runners
 
Runners, check out this collection of some very popular core routines, and try the ones that suit you best. You'd be able to run stronger and longer...!
 
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by  Apollo
Core Exercises Without Equipment
 
Watch this video as the guys shows a good variety of core exercises to be done without the equipment...
 
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by  Apollo
Core Exercises for Back Pain Relief
 
A simple core exercise if you are suffering from back pain...this will help relieve it....
 
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by  April
Core exercises: Beyond your average abs routine
 
Did you know that core is where all the movements of your body originate? To get your core muscles in better shape, it's important to understand what your body's core is and how you can strengthen it.
 
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by  Fitjunkie
Get Six Pack Abs in Weeks
 
Women, use these abs exercises to get strong core muscles and sexy, flat abs in no time...it's time to finally loose that belly fat!
 
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by  Fitjunkie
How Guys Can Lose Belly Fat
 
Watch as this guy explains some common reasons why men can't get rid of their belly fat easily, and what they can do to achieve just that!
 
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by  Apollo
Core Stability Exercises
 
Guys, go through this list of all sorts of core exercises you can perform to build up a strong torso. You can mix n match em up and see what combination fetches the best results...
 
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by  Apollo
Golf Core Exercise
 
Along with the core exercise, this video is about the shoulder rotation exercise which can really help the golfers with their swing..check it out.
 
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by  April
5 Awesome Core Exercises
 
Core training is now known as the most important exercise you can do coz of the many benefits it offers. Here are 5 awesome core exercises you can do at home or at the gym.
 
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by  Apollo
Why Men Need Core Exercises
 
Many people do not see the benefit of working their “core.”Here are a number of reasons to change your workout routine to include core exercises...
 
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by  Apollo
The Two BEST Core Exercises.
 
Read on as this trainer talks about the two exercises, he thinks best address the core. Roll on and ball pike/knee-in. Check the reasonings and decide for yourself if they hold true...
 
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by  Apollo
5 Minute Tone Body, Abs Workout, Fitness Training
 
Want to work all your ab muscle to get a flat toned tummy. Try these great exercises that targets each core muscle.
 
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by  Mahi
Get rid of that muffin top: Core exercises
 
Get rid of those stubborn love handles with these great moves and tips.
 
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by  fj admin
10 Minute ab workout
 
Heres quite a kick ass ab workout for girls and guys alike
 
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by  Mahi
5 Core Exercises That Increase Stability and Running Efficiency - ACTIVE.com
 
Shred your core! Try these quick but effective moves.
 
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by  Ang
Triathlon Training Workout: Amazing Abs - Video Dailymotion
 
Some challenging core exercises to get the abs you want
 
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by  Ang
 
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