Home >> Search
Search for a topic or an FJ member
FJcommunity
Submit Article
Advertise
 
   

FJ Search
 
 
 
“I haven’t got the time” and other lame excuses for not exercising
 
There are always people out there who try to make excuses as to why they don’t exercise. These excuses are usually completely unjustified, so here are just a few to watch out for.
 
0  Comments |
 
  
by  Leanne
The Benefits Of Green Tea
 
Green tea has been used for hundreds of years to treat a whole range of problems, and studies are now showing that it can be good for your waistline as well as your health.
 
0  Comments |
 
  
by  Leanne
Eating Dust and Over Training
 
Hi everyone, here's a great little piece from a friend of mine. Her name is Susan Cass, she's a Personal Fitness Trainer and she really knows what she's talking about... Enjoy :)
 
0  Comments |
 
  
by  Weight Loss Guru
LIVING WITH OBSESSIVE COMPULSIVE DISORDER
 
This article explains a condition that a lot of people suffer from but don't know what it is.
 
0  Comments |
 
  
by  stayingfit 4 life
Symptoms and treatments for thryoid disease
 
This article talks about the symtpoms and treatments for thryoid disease and how to determine if you have hypothyrodism or hyperthydrodism.
 
0  Comments |
 
  
by  stayingfit 4 life
Symptoms and treatments for depression
 
This article briefly explains the symptoms and treatments for depression and how it's properly diagnosed.
 
0  Comments |
 
  
by  stayingfit 4 life
Why you need vitamin A
 
In this article you'll learn the necessary factors for taking vitamin A.
 
0  Comments |
 
  
by  stayingfit 4 life
Lower your cholesterol without harmful medications
 
This article explains how to lower your cholesterol without taking harmful medications.
 
0  Comments |
 
  
by  stayingfit 4 life
Setting Goals for Success
 
Everything you need to know about setting your fitness goals
 
1  Comments |
 
  
by  Meet Your Personal Trainer
Cable Chop
 
Chrissy teaches you how to safely and effectively execute a cable chop to target the obliques and relieve stress on the back.
 
0  Comments |
 
  
by  GoddessAthlete
Diamond Bar Deadlift
 
Chrissy teaches you how to perform a Diamond Bar Deadlift and increase your challenge by adding power to the movement!
 
0  Comments |
 
  
by  GoddessAthlete
Clean Up Your Diet-Part 1
 
Regardless of you fitness or health goal, diet is a key component. Those who make fresher choices are also the ones that are more likely to see results. Read more to find out what foods are best to fuel a healthy, fit body!
 
0  Comments |
 
  
by  GoddessAthlete
Experience Restful Sleep-Part 2
 
Use these strategies to ensure a higher quantity and quality of sleep tonight!
 
0  Comments |
 
  
by  GoddessAthlete
Headaches, Migraines ; Chiropractic Neck Adjustment Demonstration by Austin Chiropractic Care
 
If you get migraines, then this one is something you should see
 
0  Comments |
 
  
by  Administrator
Easing Those Travel Aches Through Yoga - NYTimes.com
 
Another reason why you should do yoga. Check out the exercises they mention to ease the stress
 
0  Comments |
 
  
by  Apollo
Drink Coffee for a Healthier You.
 
Resent studies have shown that there might be a link between caffiene and curing headaches. Read ahead to know what other health benefits this delicious drink has to offer.
 
0  Comments |
 
  
by  mannypaul
Lower Back Pain: Learn more about this common problem
 
Lower back pain can affect the back anywhere below the ribs and above the legs. Learn more.
 
0  Comments |
 
  
by  Brucealison
Is Exercise Giving You a Headache?: How to Ease Your Headache Pain
 
Headaches are common when working out. You won't beleive some of the triggers. Read ahead how to prevent this pest.
 
0  Comments |
 
  
by  Apollo
common causes of stomach pains
 
Wondering about your stomach pains? Shape shares the most common causes of stomach pain and offers advice on what to do next
 
0  Comments |
 
  
by  Apollo
Best Ab Exercises from Around the World
 
We hit the hottest beaches around to bring you the flat-belly secrets behind the sleekest physiques.
 
0  Comments |
 
  
by  Brucealison
What's Really Making Your Back Hurt
 
It's important not to do too much. Overexerting yourself—by lifting too-heavy weights or stretching past the point of comfort leads to pain
 
0  Comments |
 
  
by  Apollo
Earache Remedies for Children
 
Children commonly suffer from earaches. If you are a parent, these home remedies really come in handy when you can't reach the doctor soon enough...
 
0  Comments |
 
  
by  April
Wellness Without Pity: Pulling the Weeds
 
Are there weeds to pull in your garden of health? As Spring approaches, here's how to make sure your wellness plan is ready to smell the roses. Spruce it up, you deserve it!
 
0  Comments |
 
  
by  Healthy Heather
12 Benefits Of Exercise During Pregnancy
 
Ladies, do you wonder if you could do something to minimize the aches and pains and unpleasant side effects of pregnancy? Well, you can and it’ll take just half an hour...exercise!
 
0  Comments |
 
  
by  April
Aches and pains at a glance...
 
Read on to see what causes those niggling aches and pains in any part of your body, plus how you can prevent or treat them. This one is for the women...
 
0  Comments |
 
  
by  April
Relief for aching legs.
 
Some of the common reasons, symptoms and treatments of aching legs are discussed here, including the world run recovery system which claims to be really effective for leg aches...
 
0  Comments |
 
  
by  Apollo
Muscle aches
 
Muscle aches and pains are common and can involve more than one muscle; ligaments, tendons,the soft tissues that connect muscles, bones etc. Check out the common types of aches and their home care..
 
0  Comments |
 
  
by  Apollo
Aches and pains of running!
 
There are many aches and pains associated typically to running, but sometimes- running just hurts. One needs to differentiate between normal hurt of a run and real injury. Here's what to check.
 
0  Comments |
 
  
by  Fitjunkie
Ouch! Avoiding the Aches and Pains
 
The three areas most commonly plagued with pain are the lower back, knees and shoulders. Here’s how you can alleviate each with just a little strength training and stretching..
 
0  Comments |
 
  
by  Apollo
Pregnancy Workout Plan
 
Need a workout that will ease some of the aches and pains of pregnancy without giving you new aches and pains? Try the following exercises on a daily basis....
 
0  Comments |
 
  
by  April
Surprising causes of Back, Neck, Wrist, and Headache Pain
 
Every wonder why your in pain even though you think you haven't done anything to cause it? You'd be surprised at some of the causes. Read on..
 
0  Comments |
 
  
by  Mahi
Influenza
 
It lasts from three to five days and can be followed by fatigue for two or three weeks! causing aching muscles and joints, headaches, cough and fever. Check how you can best treat it struck...
 
0  Comments |
 
  
by  April
Effective Back Exercises and Tips for Beginners
 
A dumbbell is the best equipment for beginners in back exercises. The reason for this is to make sure both sides of your back will be proportional with each other which most barbell exercises cannot.
 
0  Comments |
 
  
by  ivan_walter
Get Kids Fit Locally
 
We’re all told that kids spend too much time in front of the telly or their computers. Local sports clubs are the perfect way to get them fit and active.
 
0  Comments |
 
  
by  Bibika
Sore Muscle Remedies That Really Work
 
Who doesnt get sore muscles.This article shares tips on how to get rid of that muscle soreness with some effective sore muscle remedies
 
0  Comments |
 
  
by  Apollo
Stop Muscle Soreness with Compression | Men's Health News
 
Can you stop muscle soreness with your underwear?!
 
0  Comments |
 
  
by  Apollo
Discovery Health "Walking and Injuries"
 
An awesome explanation of all kind of walking related aches and pains
 
0  Comments |
 
  
by  Ang
 
Your search did not return any results for this category.
 
 
   
Exercise
Weight Loss
Health
Nutrition




 Email     
 
Gender   
Year of Birth  

 Copyright © 2013 Fit Junction, Inc. All rights reserved. By using this website, you accept our
 Terms of Use | Privacy Policy