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Alternative Therapies And Their Health Benefits
 
If we have a medical problem that we want to fix, most of us go down the medicinal route. But, alternative therapies have been around for centuries and can often be quite effective, so are definitely worth considering.
 
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by  Leanne
Probiotics to the rescue
 
This article explains the importance of taking probiotics on a daily basis. It also gives details on the health benefits.
 
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by  stayingfit 4 life
Why vitamin K is important
 
In this article you'll learn the health benefits from this wonder vitamin.
 
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by  stayingfit 4 life
Tea: The Healthiest Drink In The World
 
Tea has amazing health benefits that easily make it one of the most healthiest drinks in the world. Read ahead to see how tea can benefit your health.
 
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by  mannypaul
Drink Coffee for a Healthier You.
 
Resent studies have shown that there might be a link between caffiene and curing headaches. Read ahead to know what other health benefits this delicious drink has to offer.
 
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by  mannypaul
FAT: The Good, the OK & the Avoid At All Costs!
 
Of all the different nutrients we eat, Carbohydrates, Proteins and Fats, Fats are often the most mis-understood...get all the facts on fat right here!
 
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by  RealBody
A Spicy Way to Lose Weight! Peppers: Potential Health Benefits
 
Love those spices? Well your in luck.New research shows that the consumption of hot and spicy peppers not only has health benefits but helps you burn fat!
 
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by  Mahi
Health benefits of tumeric...
 
Tumeric,a South Asian spice, seems to have quite a number of health benefits. All the more reason to make it a part of your diet...
 
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by  April
Omega 3 fish oil supplement
 
The health benefits of taking fish oil far exceeds the minor side affects people feel who take these supplements. A definite plus, so no harm taking this supplement!
 
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by  April
8 yoga benefits for men
 
Gone are the days when yoga was considered a woman's thing. Thanks to the diversity in exercising and sports, many men are now shifting to yoga to discover it's hidden benefits...
 
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by  Apollo
Health Benefits of Okra
 
Okra is a very healthy vegetable, higher in folate, a natural vitamin B, than even spinach and if you are planning to get pregnant, now is the time to make sure you get enough folate in your diet.
 
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by  Apollo
4 Great Reasons to Drink Coffee - Tallahassee healthy living | Examiner.com
 
Coffee gets a bad rap, but it's actually pretty good for you! Kept simple and in moderation, coffee not only enhances your health but helps the environment too! Check out these 4 reasons to brew!
 
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by  Healthy Heather
Get Kids Fit Locally
 
We’re all told that kids spend too much time in front of the telly or their computers. Local sports clubs are the perfect way to get them fit and active.
 
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by  Bibika
Food to Know: The health benefits of cranberries
 
Cranberries deserve the spotlight all year long, not just on Thanksgiving! Read to learn three reasons to serve up these tart and tangy berries on Turkey Day and beyond.
 
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by  Healthy Heather
Pornography and Relationships | Men's Health
 
How porn rewires your brain, hijacks your libido, and threatens your sex life (and just might improve it, too)
 
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by  Apollo
Chia Seeds, Health Benefits of Chia Seeds, Charlotte Bradley, Healthy Lifestyles
 
Cha Cha Cha Chia!
 
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by  Ang
 
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