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Quit Smoking without Gaining the weight!
 
Want to Quit smoking but are afraid of gaining weight. Try these simple tips and achieve Two goals at the same time.
 
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by  Layla
10 commonly asked questions and answers about good nutrition
 
In this article you'll learn the most commonly asked questions and answers for proper nutrition.
 
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by  stayingfit 4 life
Understanding Cholesterol
 
In this article, you'll learn detailed informaton on cholesterol and have more of an understanding about why you should keep your levels in check.
 
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by  stayingfit 4 life
Lower your cholesterol naturally without side effects
 
This article explains the necessary factors on lowering your cholesterol naturally without side effects.
 
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by  stayingfit 4 life
Sinus trouble? Secondhand smoke may be to blame - CNN.com
 
Yet another reason why you should stay away from that smokers corner. If you have sinus trouble you will want to read this one
 
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by  Apollo
How to Quit Smoking Successfully - Learn the Simple Techniques
 
Want to quit smoking but don't know where to start. Read on for the ideal techniques to quit the habit successfully.
 
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by  mannypaul
Quit Smoking Without Gaining an Ounce
 
Ready to stop smoking? Don't worry about gaining weight as you cut back on cigarettes -- these tips will help you kick the habit without packing on the pounds.
 
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by  Apollo
Why is 'Giving Up' so hard to do?
 
Why is it that when we want to lose weight or get healthy, we associate it with having to 'give something up'? Giving up can disempower you, but there is a better way that will positively help you!
 
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by  RealBody
Smokers at Greater Risk for Dementia, Study Says - Vital Signs - NYTimes.com
 
Another adverse effect of smoking comes out of the closet. If you haven't recently heard anything bad about smoking, then maybe you should check this one out. Stay away from those Cancer Sticks!!
 
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by  Apollo
A MUST ATTEND EVENT!
 
Good Health Gulf is a new health, fitness and wellbeing show taking place in Dubai on 5-7 April 2012.
 
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by  Gail
 
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