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Swimming Workouts
 
The irony is that while swimming makes you lean and mean, it's also kind to your body. Water basically neutralizes gravity,
 
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by  mark
Swimming Workouts for Beginners
 
Swim with a workout plan to maximize the benefits...!! 3 great start up routines for beginners....
 
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by  April
My Daily Swim | workouts for beginning to advanced swimmers
 
Reap the benefits of swimming and tone your entire body.
 
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by  Ang
 
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