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How to Rebuild Your Core After Pregnancy
 
Pregnancy took a toll on your belly! Exercises to Help Repair Your Abs.
 
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by  Ang
Exercising While Pregnant: Strong Moms Build Strong Babies | Breaking Muscle
 
Be healthy and fit for yourself and your baby. Be BirthFIT!
 
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by  Ang
Bodybuilding.com - Baby Bumps And Barbells: How To Stay Fit When You're Pregnant
 
Don't let being pregnant be an excuse for poor health
 
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by  Ang
Expert Q&A: Losing the Baby Weight
 
An expert interview on WebMD that shares every there is to share about losing baby weight
 
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by  Apollo
Stretch Marks - It Happens
 
Natalie tackles the stretch marks topic. Lays out some points
 
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by  Apollo
The Calorie-burning Power of Breastfeeding
 
Does nursing your baby really burn more calories? That theory is put to the test as a new mom tracks calorie burn after having a baby. Get the results and creative ways to jumpstart a fitness program.
 
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by  Healthy Heather
Rule of the Belly: Pregnancy Eating Success
 
Eating while pregnant is like eating while traveling: temporary, a nice break from the routine, and a little scandalous. Find out how to get back on track after 9 months of "vacation food."
 
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by  Healthy Heather
Walk This Way - A guide to Walking for exercise for Pregnant women of all sizes.
 
Walking is one of the best ways to stay fit while pregnant. Read ahead on how you can benefit by just walking your way to your due date.
 
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by  Mahi
Pregnant? 33 Reasons To Exercise Now!
 
The benefits of moving more during pregnancy begin immediately and last your whole life. Your baby will start reaping the benefits in utero too. A laundry list of reasons and some excuse busting ways.
 
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by  April
Constipation after Pregnancy
 
Constipation is so common that it’s rare for new moms not to experience it.The trauma of surgery really makes things grind to a halt.To help speed things up, doctors recommends the following...
 
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by  April
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