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Discovery Health "Walking and Injuries"
 
An awesome explanation of all kind of walking related aches and pains
 
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by  Ang
Sore Muscle Remedies That Really Work
 
Who doesnt get sore muscles.This article shares tips on how to get rid of that muscle soreness with some effective sore muscle remedies
 
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by  Apollo
Recovering From Fitness Injuries
 
You eat right, work out regularly and steadfastly maintain your level of fitness. Then-ouch! you suffer an injury. It happens to the best of us. How to recover? Slowly, carefully and wisely. Read on.
 
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by  Apollo
Ankle Strengthening Exercises
 
Have you hurt your ankle while exercising or playing a sport. Try these ankle strengthening exercises to get you back on your feet in no time.
 
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by  Mahi
Surprising causes of Back, Neck, Wrist, and Headache Pain
 
Every wonder why your in pain even though you think you haven't done anything to cause it? You'd be surprised at some of the causes. Read on..
 
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by  Mahi
Injuries in Weightlifting.
 
As more and more people are choosing to lift weights the injury factor for strength training has become more common. Some common injury statistics you should go through to be more careful..
 
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by  Apollo
What to do when injury strikes...
 
Experts say a workout injury can happen to anyone, regardless of experience or conditioning.It is how you need to recognize it and then treat it so that it can heal in as little time as possible..
 
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by  April
Preventing Fitness Injuries
 
More than half the people who start an exercise program quit within six months. That's because overdoing it can cause injuries which can be easily avoided...
 
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by  Fitjunkie
Hamstring Injuries.
 
What is a hamstring and it's functions? Also the symptoms, treatments and preventions for hamstring injuries..it's all in here...read on.
 
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by  Apollo
6 Quick Tips To Avoid Common Fitness Injuries
 
Whether you're starting an exercise program or have been a fitness fanatic for long, the following injuries commonly creep up during workouts. From foot to head, here are quick tips to avoid them.
 
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by  Fitjunkie
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