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How to lose weight without dieting - Times Of India
 
After all, it's not what you eat but how you eat.
 
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by  Ang
All the benefits of exercise, from a pill? | Fox News
 
A couch potato's dream come true!
 
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by  Ang
Greek Coffee Could Be Key To Long Life
 
Take it to the Greek!
 
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by  Ang
Cash-only diet may be key to healthy eating - NBC News.com
 
When the question is paper or plastic....the answer is now PAPER! Carrying cash may change the way you eat.
 
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by  Ang
Wellness Without Pity By Healthy Heather: How Food Becomes Candy
 
The clean-eating movement is all about eating real food. But real food is harder to find than you might think! See how quickly food can turn into diet-sabotage and how to find the real stuff.
 
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by  Healthy Heather
Let's Go Out: Restaurant Survival Guide
 
You're trying to eat healthy, but everyone at work wants to go out to lunch. Don't panic: restaurant menus can be easily navigated with one simple trick. Learn how to enjoy a meal out without guilt.
 
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by  Healthy Heather
Holiday Weight Gain: Prevention tips and tricks - Tallahassee healthy living | Examiner.com
 
The holidays don't have to mean entering 2012 with a belly that shakes like a bowl full of jelly. Avoid being mistaken for Santa this year and start your after-Christmas wellness plan now!
 
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by  Healthy Heather
Water, Sports Drinks, Electrolytes: Stay Hydrated & Avoid Dehydration
 
What is the best kind of drink to have when your working out? How much do you really know about the importance of water in order to lose weight? Check out this article.
 
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by  Mahi
What a great workout! Now for my chocolate milk!
 
Chocolate milk may now be the perfect workout recovery drink. Research has shown that it can be helpful to athletes after workouts, but what's the real story? Read the fine print on this fad!
 
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by  Healthy Heather
24 Ways to Lose Weight Without Dieting
 
Dieting isn't always the answer to losing weight. Try these simple changes in your eating habits and watch the pounds shed off.
 
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