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The Motivational Power of Empty Praise
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Sometimes, we just need a little positive reinforcement to realize that we can achieve something great. Read how stumbling upon an old trophy triggered a lifelong love of running.
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Eco-labeling: The New Supermarket Hassle
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Is organic the same as all-natural? Is free-range different from cage-free? Decode the new eco-lables at the grocery store and take marketing mumbo-jumbo off your shopping list!
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Food Evolution: Our Journey to Organic
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Motivation to seek greater health comes from all sources, and in this family's case, it was a little baby. See how one family went from Lean Cuisine to organic eating, and why you should too.
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Get Food Smart: 2 New Techy Tools for Health
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Are you ready to feed your brain? These two new online tools will help you make healthy swaps at the grocery store and teach you about what's really in your food. Get food smart!
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healthy soda | 8 Best Sodas |
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Sure, soda is unhealthy, but we all crave it now and again. These healthy sodas will give you a better bang for your buck.
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How Fast Can You Burn 64 Calories?
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Time Magazine reports that kids need to burn 64 calories a day to reverse childhood obesity trends. How easy is that to do? Tips and tricks to squash obesity one calorie at a time.
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Help Wanted (Unless you are fat)
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A Texas hospital denies applicants based on their BMI, a measure of their perceived health. Is it legal? Is it fair? And, would you make the cut? Find out here.
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