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RealBody's Profile
Profile Picture:
Basic Information
Name: Sonja  Falvo
Gender: Female
Date of birth: 20 September 1971
Location: Australia
Personal Information
Web URL:
Day job:

Professional Speaker, Author & Entrepreneur

Favorite workout activity:

Strength Training

Favorite exercise:

Leg Press

Favorite time to workout:


Number of workouts per week:


Whenever I don't workout I feel:

grumpy and un-motivated!

When it comes to my body im most proud of my:


My greatest accomplishment overall is:

Publishing two books to help people lose weight healthily!

My guilty pleasure:

Cadbury Dairy Milk Chocolate

The best advice I can give is:

Don't make excuses, just make it happen. Sometimes how to do something isn't always clear, but if you just get started you will eventually find the way.

My favorite sports clothing brand:


My favorite workout music:

Christine Agulera

My favorite reads:

The Four Hour Work Week
The E-Myth
The Monk Who Sold His Ferrari...too many to mention

My favorite movies and TV shows:

TV Show - House
Movie - Pay It Forward

Favorite saying:

Whatever you mind can conceive and believe you can achieve

I am certified in:

Personal Training
Life qualifications...sooo much more :-)

About me:

Over the past decade Sonja has built a reputation as an innovative and passionate business woman with a flair for engaging those around her. Sonja shares that passion and her experience by speaking in the areas of wellness, success, business positioning and business growth.

She has written 2 best-selling books The Real Body Plan and The Real Body Real Food Plan and is currently writing her third book to help businesses develop key strategies around successfully positioning themselves in the marketplace.

In her presentations, Sonja shares easy-to-implement strategies that are simple, effective and proven; her natural ability to motivate others leaves her audience inspired to take action and to execute ideas that ultimately create a positive impact. Sonja delivers presentations that are relevant to the real world of business and the challenging personal times you and I face today.

Sonja is dedicated to taking the time to tailor a presentation that is filled with substance, strategies and solutions that your delegates can apply to their business and to their lives. Her strategies and ideas will make a real difference by providing sustainable outcomes, increasing personal performance and enhancing your bottom line.

Sonja is an effective, unique and passionate speaker who uses every means available to make her message practical, powerful, thought provoking and memorable for every conference delegate

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Weight Loss

Year of Birth  

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