Search for a topic or an FJ member
FJcommunity
Submit Article
Advertise
 
   
RealBody's Profile
Profile Picture:
  
RealBody  
 
 
    
Basic Information
Name: Sonja  Falvo
Gender: Female
Date of birth: 20 September 1971
Location: Australia
Personal Information
Web URL: http://www.realbody.com.au
Day job:

Professional Speaker, Author & Entrepreneur

Favorite workout activity:

Strength Training

Favorite exercise:

Leg Press

Favorite time to workout:

mornings

Number of workouts per week:

5

Whenever I don't workout I feel:

grumpy and un-motivated!

When it comes to my body im most proud of my:

back

My greatest accomplishment overall is:

Publishing two books to help people lose weight healthily!

My guilty pleasure:

Cadbury Dairy Milk Chocolate

The best advice I can give is:

Don't make excuses, just make it happen. Sometimes how to do something isn't always clear, but if you just get started you will eventually find the way.

My favorite sports clothing brand:

Nike

My favorite workout music:

Christine Agulera

My favorite reads:

The Four Hour Work Week
The E-Myth
The Monk Who Sold His Ferrari...too many to mention

My favorite movies and TV shows:

TV Show - House
Movie - Pay It Forward

Favorite saying:

Whatever you mind can conceive and believe you can achieve

I am certified in:

Personal Training
Life qualifications...sooo much more :-)

About me:

Over the past decade Sonja has built a reputation as an innovative and passionate business woman with a flair for engaging those around her. Sonja shares that passion and her experience by speaking in the areas of wellness, success, business positioning and business growth.

She has written 2 best-selling books The Real Body Plan and The Real Body Real Food Plan and is currently writing her third book to help businesses develop key strategies around successfully positioning themselves in the marketplace.

In her presentations, Sonja shares easy-to-implement strategies that are simple, effective and proven; her natural ability to motivate others leaves her audience inspired to take action and to execute ideas that ultimately create a positive impact. Sonja delivers presentations that are relevant to the real world of business and the challenging personal times you and I face today.

Sonja is dedicated to taking the time to tailor a presentation that is filled with substance, strategies and solutions that your delegates can apply to their business and to their lives. Her strategies and ideas will make a real difference by providing sustainable outcomes, increasing personal performance and enhancing your bottom line.

Sonja is an effective, unique and passionate speaker who uses every means available to make her message practical, powerful, thought provoking and memorable for every conference delegate


 
Articles
 
Category    
List of Articles
TitleGenderDate AddedCommentsRating 
Are you conscious about how much you drink? Both 7-07-2010 0  View    
Why Removing Wheat From Your Diet Could Help You To Lose Weight! Both 7-12-2010 0  View    
Exercise Your Mood Both 7-19-2010 0  View    
Why is 'Giving Up' so hard to do? Both 7-25-2010 0  View    
To Diet or Not To Diet Both 8-05-2010 0  View    
FAT: The Good, the OK & the Avoid At All Costs! Both 8-09-2010 0  View    
Do you have negative belief systems and are they stopping you from losing weight? Both 8-21-2010 0  View    
Being a part of a team can often help you achieve your goals faster Both 9-06-2010 0  View    
Motivation is Key Both 9-06-2010 0  View    
How do you react to challenging situations Both 9-06-2010 0  View    
12
   
List of Audio
None submitted so far.
   
List of Videos Links
None submitted so far.
 
 
 
   
Exercise
Weight Loss
Health
Nutrition




 Email     
 
Gender   
Year of Birth  

 Copyright © 2013 Fit Junction, Inc. All rights reserved. By using this website, you accept our
 Terms of Use | Privacy Policy