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Sit too much? 4 tips to using a desk treadmill | Fox News
 
Why sit when you can stand, walk or run!
 
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by  Ang
All the benefits of exercise, from a pill? | Fox News
 
A couch potato's dream come true!
 
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by  Ang
Dubai unveils golden reason to lose weight - CNN.com
 
Would you lose weight if the prize was gold?
 
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by  Ang
Ask the Celebrity Trainer: Do I Have to Run to Lose Weight? - Shape Magazine
 
Turns out you dont have to run to lose weight..
 
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by  Apollo
Seasonal eating = yummy and easier than I thought
 
Eating seasonally means eating what is locally ripe and ready to be harvested in your area. For me, it meant I needed to adjust my lunchtime salad. The result was delicious! Recipes and links inside.
 
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by  Healthy Heather
Meet Martin: the Highly-Evolved Clean-Eating Teenager
 
Most teenage boys live on fast food, frozen pizza, and soda. But Martin gave up a life of junk food to commit himself to clean eating, and the result has changed him! Learn how and why he did it!
 
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by  Healthy Heather
Worried About the Weekend? Relax! Tips for Weekend Eating
 
Ahhh, the weekend. A chance to unwind, relax, and sabotage our healthy lifestyles. Wait, what? Prevent diet pitfalls with these weekend wellness tips, and reach Sunday evening feeling great!
 
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by  Healthy Heather
Almost Too Pretty to Eat: Bento Boxes for Kids
 
Back to school means back to the bag lunch. Or, does it! See how the ancient bento tradition is making its way into school cafeterias, and how to prepare a healthy lunch for your little genius.
 
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by  Healthy Heather
Wellness Without Pity By Healthy Heather: How Food Becomes Candy
 
The clean-eating movement is all about eating real food. But real food is harder to find than you might think! See how quickly food can turn into diet-sabotage and how to find the real stuff.
 
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by  Healthy Heather
Stop Stress Eating | Snack Girl
 
These tips may sound trivial but its the simple things that bring the healthy lifestyle changes
 
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by  Apollo
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