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noimage My Daily Swim | workouts for beginning to advanced swimmers  by  Ang
Reap the benefits of swimming and tone your entire body.
 
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noimage Swimming Laps in the Pool: How Much is Enough? / Fitness / Exercises  by  Ang
No pain, plenty of gain from water workouts!
 
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noimage Kettlbell Workout: Beginner Exercises to Transform Your Gym Routine - Men's Fitness  by  Ang
Break into the world of kettlebells with these easy-to-master moves that show results fast.
 
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noimage Chia Seeds, Health Benefits of Chia Seeds, Charlotte Bradley, Healthy Lifestyles  by  Ang
Cha Cha Cha Chia!
 
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noimage Surviving Outdoor Workouts | Fitness & Wellness News  by  Ang
Is the environment harming your workout and you don't know it? Take these precautions.
 
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noimage Abs Exercises Better Than Crunches | Women's Health Magazine  by  Ang
Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.
 
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noimage Drew Brees' Training Program [VIDEO] - Men's Fitness  by  Ang
You thought your workout was fast-paced? Check out this non-stop, drill-packed gym session with Saints' Quarterback Drew Brees (plus, appearances by Chase Daniel and Sean Canfield).
 
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noimage Jason Statham's Full 7 Day Workout - Men's Health Magazine - Yahoo!7 Lifestyle  by  Ang
Here it is!! Become THE TRANSPORTER!
 
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noimage How to get SKINNY thighs! - YouTube  by  Kristen @ Perfect Fitness TV
Tone up your inner thighs, and get lean toned legs!
 
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noimage The Superman Workout | Men's Health  by  Ang
It's a bird! It's a plane! It's SUPERMAN!
 
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noimage Two meals a day may be better for weight loss than 'grazing' - NBC News.com  by  Ang
To Eat or Not to Eat....that is the question!
 
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Tone up your inner thighs, and get lean toned legs!

  
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Kristen Wojciechowski  
Female
26
United Kingdom
I love to train and keep body as fit as I can while still enjoying life. I love to dance. Go on sunny actio...

 

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